In Case of a Heart Attack, You Only Have 10 Seconds To Save Your Life – Here’s What You Should Do

A heart attack is a serious condition affecting millions of people around the world. It can be mild or it may be life threatening.

After a severe heart attack, the damage may be too great, leading to heart failure.

When heart attack occurs, most people panic and don’t know what to do when they suspect myocardial infarction. This causes them to fall into unconsciousness in a matter of seconds.

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Fortunately, there’s a way to help yourself or someone you care about in such an unfortunate situation, before the rescue arrives.

All you need to do is to start coughing deep and strong; don’t stop, in a period of two seconds, extending the exhale.

This following video will demonstrate the correct coughing technique in such a situation.

Source: House of Healthy Food