When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded.
When the liver is taxed, it can’t process toxins and fat in an efficient way.
Fortunately, there are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body.
A clean and healthy liver enhances your overall health. It builds strength, gives you energy, makes you look good, and enhances your mood.
Liver Cleanse Recipe
You need:
– 1 tablespoon of olive oil
– 1 tablespoon of lemon
Simply mix the two and consume every morning before taking your first meal.
Benefits of Olive Oil & Lemon Juice
* Lemon is well known for its vast health benefits. Its sour taste helps in activating the hormones and nerves connected to the liver and your digestive system.
* Olive oil works by opening the connection between the liver and the yolk sac.
* Liver produces bile, which is crucial to digestion
Reviewed by misfitgympal
on
Abril 22, 2022
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