For thousands of years, acupuncture and acupressure have been used as an alternative treatment for various conditions and have proven extremely effective and beneficial in a number or diseases.
However, if you want to improve the function of some of your organs, it is necessary to find the particular point and massage it.
By massaging these 4 points in your body, you can get rid of unwanted body fat, improve metabolism and eliminate excess lipid deposition.
1. Ear: Massaging this point can boost your metabolism and help your body digest food faster, resulting in rapid weight loss. You need to massage it gently continuously pressing it with your thumb for 3minutes.
2. Arm: This point is extremely important, as it is the point where all the body energy passes through it. Massaging this point will provide elimination of high body heat, and also stimulate the function of the intestines. You have to massage this point for 60 seconds, 2-3 times daily.
3. Face: If you massage this point, you can reduce anxiety while regulating your appetite. This can prevent stress overeating. You should massage this point twice a day for 5minutes.
4. Leg: This point is the most commonly used in acupressure. It is extremely beneficial, aside from boosting the digestion, it also plays a significant role in preventing and reducing other inflammatory processes.
During the process you might experience minor discomfort, and even pain. You don’t have to worry because that’s how it supposed to be, or else you will not feel the desired result.
Source: 1M Health Tips
Reviewed by misfitgympal
on
Hulyo 08, 2022
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