Who doesn’t love corn? With its popularity, corn might seem to hold solid nutritional value for everyone, but in some cases, corn adversely affects people and wreaks havoc on their bodies.
Although it provides vitamin and antioxidant nutrition, some people are allergic to corn and corn-based products.
SIX REASONS TO NEVER EAT CORN AGAIN
1. Corn is NOT a Vegetable
Corn is a very unhealthy grain because it’s the most sugary and starchy type of grain. Since corn was the first genetically modified food you couldn’t imagine how many times it’s been re-engineered to make the famous corn we have now.
2. Corn Can Activate an Autoimmune Disease
Even though corn doesn’t have gluten, it can be very irritating to the gut lining. This is because your body actually thinks the proteins in corn are gluten which can disturb your immune system.
3. Corn Can Not Be Digested
According to Health.com, humans cannot fully digest corn because it contains the fiber cellulose. The human digestive system cannot completely break down cellulose because it lacks the enzyme to do so, leading to such conditions as leaky gut.
4. Corn Contains Lectins
Lectins are proteins that we can’t digest, therefore, they will pass through the wall of our gut undigested as complete proteins. This damages the gut and causes inflammation.
5. Today’s corn is loaded with pesticides
Most of the corn being sold today is not organic, which means it is loaded with insecticide and other harmful poison
6. It Has The Worst Omega-6
Omega 3s produce hormones that are anti-inflammatory. Omega 6s produce hormones that support inflammation. When omega 6s start to outnumber the omega 3s, they disrupt the body’s ability to control the inflammatory response. This inflammation can result in many health issues such as immune disease, diabetes, cancer, increased cholesterol, asthma, cardiovascular disease, and depression.
Reviewed by misfitgympal
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Mayo 06, 2022
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