Some women simply hate the symptoms that accompany their periods such as cramps, headaches or back pain, all of which can interfere with work or leisure.
The fact that an it can ruin a romantic weekend, or even your favourite outfit is just part of life. However, most would like to make periods go away because of the pain associated with it, while some would relief from it so that it doesn’t hinder their big day.
Is It Possible to Stop Your Period Once It Starts?
No, it’s not. There is no stopping the flow once the process has started.
While some of this is true, it’s also possible to reduce the length and flow of your period with just a few simple changes in your life.
Below, we will go over how to make your period end in 3 days.
1. TAKE IBUPROFEN
Ibuprofen will minimize cramps and help ease the pain caused by menstruation. Follow the directions on the box and take the recommended dose.
2. DRINK LOTS OF WATER
Water is a crucial component in feeling better. It keeps minimizes headaches and irritation caused by your period.
3. RAT LOTS OF FRUITS AND VEGETABLES
The vitamins in fruits in vegetables are the best your body can get and helps reduce the length of time your period hangs around. They also taste great too!
4. USE HERBAL REMEDIES
Nothing beats the natural way when it comes to healing your body and speeding up the recovery process.
5. TAKE A WARM BATH OR SHOWER
This will help relax your muscles which makes your menstruation end quicker. It also feels amazing!
6. TRY SWIMMING
Swimming helps keep the muscles strong and healthy and the movement helps reduce the negative effects of a period.
Reviewed by misfitgympal
on
Mayo 16, 2022
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