Once you start smoking, it can feel almost impossible to quit, thanks to the addictive effects of nicotine.
Believe it or not, nicotine is one of the most heavily addictive drugs and smoking is the leading preventable cause of disease, disability and death.
Nicotine is what actually makes you keep smoking. It makes the body crave for more. So, the more you smoke, the more your body needs nicotine.
It’s no exaggeration to say that your body will absolutely love being cigarette-free. After quitting, almost immediately your blood pressure and heart rate will go down and the coughing fits decrease.
But after quitting, it’s not all sunshine and roses.
Relieve Nicotine Cravings Naturally
A sugar alternative is one of the best remedies for nicotine cravings. More specifically, studies in Germany have found that stevia has been found to curb nicotine and even alcohol cravings.
Stevia is a naturally grown sugar alternative derived from the stevia plant native to Paraguay. It is often used to sweeten drinks and tea. It is much sweeter than sugar, is free of calories as well as carbs, and it is a good alternative for diabetics as it does not impact your blood sugar. C
Stevia blocks the craving signals your brain sends, and you will not crave for a cigarette.
If you are trying to quit smoking, a couple of drops of stevia will do the trick for you. Drop them directly on your tongue whenever a craving strikes. This trick provides an instant effect, and cuts down the craving.
Seek for liquid or powdered stevia. You can find it in supermarkets and healthy food stores. Look for it in the baking goods or healthy foods aisle.
ADDITIONAL INFO:
Stevia is also recommended for those who are trying to lose weight and regulate blood pressure. It works well for diabetics. But, as we already said, its greatest virtue is its ability to kill the desire for nicotine. Use it as a face mask product, because it nourishes, tightens, and smoothens skin. Stevia is also an excellent anti-acne agent. Use it to treat dermatitis as well.

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