Want to Lose Weight Fast? Just Press These 4 Points nn Your Body

Acupressure and acupuncture have been used for thousands of years to help solve numerous health problems.

You can lose weight very fast with pressing these 4 points. 

The logic behind this weight loss technique is that each of your body organs, directly utilizing the energy channels is linked to specific points on the body.

Thus, if want to enhance the function of certain internal organs, you have to find their respective point and massaged it accordingly. In that regard, pressing these points will help shed excess weight:

Here are the points that will help you to get rid of extra weight:

1. Еar

When massaging this particular point, your metabolism will be accelerated, contributing to faster weight loss across all the parts of your body.  You need to massage it with the thumb for not less than 3 minutes, three times a day, with smooth and consistent pressure on the ear.  

2. Face

This point is located between your nose and upper lip. You need to stimulate it two times daily for 5 minutes. This massage helps in controlling anxiety and hunger. If you overeat when stressed, then this method is perfect for you!

3. Arm

This is the key point of the body because each element of your internal energy passes through it. When massaging this point, you’re releasing excess heat from the body, in addition to improving the function of the intestine. You need to massage this point 2-3 times a day for one minute.

4. Leg

This point is called Zu San Li and is mostly used in acupressure. It not only improves digestion, but also helps to suppress some inflammatory processes in the body. The point is located under the knee cap.

To locate it accurately, use your palm to cover the knee, the point is between the end of the small and ring finger in form of lower recess between the bones.

Daily massage this point in the evening is suitable for loosing up to a pound a week.

This point should be massaged clockwise 9 times on each leg.

10 minutes in total (5 minutes for each leg). But do not massage directly before bed, because it can cause insomnia.

You’ll experience some discomfort during the pressure; that’s how it should be to achieve the desired results.

Source: healthyfoodteam