Ladies Check Out! These Common Mistakes Lead To Sagging Breasts!

Do you have a problem because your breasts are too loose and flabby? If the answer is yes then that is all that matters.

Here are some reasons why your breasts are becoming even more relaxed.

1. Coffee

A group of researchers at the University of Lund (Sweden) in one study that has been related to breast cancer concluded that coffee affects your breasts.

They claim that the three cups of coffee a day is “enough” and in a longer period of time you will notice that your breasts are becoming smaller.

2. Vitamin C deficiency

This vitamin is responsible for building elastic tissue and producing collagen and that is why it is very important for your body.

3. Quit smoking

Smoking is a vice that not only negatively affects your health, but it is also one of the most damaging elements that exists for your skin. It causes skin dehydration, loss of flexibility and elasticity as well as a loss of brightness and it decreases collagen production. This translates into premature aging which is visible in all areas of the body, including the breasts, which can fall more easily and have more wrinkles.

4. Diet

It is common in women that diet to lose weight in breasts first, and if the weight loss is occurring too fast or multiple times, it could take toll on breasts. To maintain optimal weight size is the main key, as the losing weight process is stretching and losing the skin even in your breasts. Stretching and relaxation of the skin could lead to breast sag.

5. Wrong bra

Wrong size of bra can affect the firmness of the breasts. A lot of women do not wear the right size of bra and this is undoubtedly one of the daily habits that can most affect the firmness of your breasts and contribute to its premature fall. It is essential to wear a bra that fits perfectly to the shape of your breasts to provide good support.

Source: healthydefinition