Lemon Peel Can Eliminate Joint Pain Forever

Well, we all know how healthy lemons are. Actually this citrus fruit is extremely beneficial for treatment of numerous health issues including throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, and high blood pressure. This fruit can also be used externally to improve skin and hair quality 

Lemons is full of minerals and vitamins like C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium. All of them gives us protection from many diseases.

Many people think that the benefits of lemon come from the flesh of the fruit, however the power of lemon is not only in the fruit but it can also found in the peel. The peel has its own health benefits.

It’s a great antiseptic and anti-inflammatory agent, and a natural remedy against joint pain. The peel is abundant in essential oils that relax blood vessels and provide an anti-inflammatory effect, which makes them extremely efficient in reducing joint and nerve pain.

Here are the two most efficient methods to get rid of joint pain using lemon peel. All you need is a couple of kitchen ingredients you probably already have.

1. Grate some rind and be careful since the yellow layer is what you need, so leave the white part out. Apply the peel directly onto the painful part rubbing gently. Secure the grated peel with a bandage and leave it that way for two hours.

2 Take 2 lemons and peel them, then place them in a jar. Fill it up with olive oil and close the jar tightly and leave the mixture sit for two weeks. When the mixture is ready to use, massage the painful area rubbing gently. Take a gauze, wrap it, and let it act overnight.

Source: healthyfoodteam