Ginger Water Recipe to Treat Migraines, Heartburn, Joint & Muscle Pain

Ginger have been used since ancient times. In fact, the plant and its root is full of essential vitamins and minerals. The plant has been used in the treatment of several health conditions.

Ginger has anti-inflammatory properties that aid in muscle and joint pain.

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Ginger is rich in potassium, which is responsible for proper heart work and blood pressure, and the rich antioxidant content can help you in case of heartburn. Ginger can also effective in preventive and treating headaches as well as migraine symptoms. 

Ginger contained a compound called Gingerol, which provide anti-inflammatory properties that can reduce muscle and joint pain. When combined with antioxidants, gingerol can treat conditions such as arthritis easily.

If you suffer from migraines, heartburn, joint and muscle pain, you must try this natural remedy by simply consuming ginger water. Well you can prepare at home in just a minute. Here’s what you need to do:

Ingredients

• 2-inch ginger root

• Half a lemon

• Honey

• 3 cups of water

Preparation

The ginger water is easy to prepare. Mix all the ingredients in a blender and drink the mixture fresh. Enjoy drinking ginger water every day and you will notice significant improvement.

Source: educationofsoul